Today I am sitting down with Michelle Jones, an eating psychology, weight coach and mama to 2 boys. We are opening up about all things body image; how to accept our bodies after babies, getting to the root of our own body images, and positive steps to take to learn to embrace our bodies.
As someone who has always stressed about the way I look and struggled with my own positive body image mindset, this momversation was especially enlightening for me.
You can find Michelle and learn more about her coaching program at:
Instagram (mom account): @michellejones.g
Instagram (for women): @its.michellejones
Her links: https://linktr.ee/itsmichellejones
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📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K
You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com
🚽 Did you know Katie is also a Certified Potty Trainer? 🚽
☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_
Some episodes include affiliate links at no cost to you.
