For our first episode on the Laketown Podcast we were graced with the company of Donita Knaus, owner of The Body Strength Training Shed located in Kimball and also in Annandale with The Studio. If you didnt have an appreciation already, you will grow an appreciation for her hard work, determination, and ability to turn a vision into reality. Yes, its a long podcast, No we couldnt edit any out, it was too good.
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