Rebecca and me are both holistic health coaches and human design guides and we wanted to share our stories with you to inspire you to discover and live your own design and embrace full self-responsibility and self-acceptance. As former people pleasers we both grew so much since taking in all of this, we learnt to set boundaries and just following and prioritizing our joy. A total Game changer! Let us know your thoughts.
Connect with Rebecca Capatano on Instagram:
https://www.instagram.com/rebeccacatapano/
This month on my Instagram feed will be all about Human design & nutrition
Follow me there if you'd like to learn more about it:
https://www.instagram.com/simplyinbalance/
Book a human design & nutrition reading with me here:
https://www.simply-in-balance.com/workshops/11-session-eat-for-your-human-design
Thanks for listening in!
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ABOUT THE HOST - SARAH LENA SMUTNY:
Sarah is a certified integrative nutritionist who has guided over 150 women toward a more balanced and vibrant life. She seamlessly integrates human design, herbal medicine, and Ayurveda to create personalized approaches for her clients, empowering them to reconnect with their joy of life and the simplicity of health.
Find simple recipes in The Balanced tribe:
https://simply-in-balance.com/store/p/the-balanced-tribe
Connect with me on Instagram:
https://www.instagram.com/simplyinbalance/
My healing story:
https://simply-in-balance.com/my-healing-story
Heal & Glow program:
https://simply-in-balance.com/integrative-health-coaching
