Couples counseling can be a powerful tool for improving relationships, but it can also feel overwhelming to navigate the various approaches available. In this episode, we’ll take a deep dive into the different methods used in couples therapy, from Emotionally Focused Therapy (EFT) to Cognitive Behavioral Therapy (CBT). We’ll discuss the pros and cons of each approach, and help you determine which might be the best fit for you and your partner. Join us as we explore the different paths to a stronger, healthier relationship through couples counseling.
Interested in working with Jon directly? Find him at https://MrSpirituality.com