In today's episode, we're talking to Erin Schlozman, MA, LPC about the 4th trimester and why taking care of you (mom!) is just as important as taking care your newborn. She shares why it's so important for us to normalize the experiences & changes women can go through, during this period, to help them to thrive.
In this episode we talk about:
About Erin:
Erin Schlozman (schloz-man) is a licensed therapist and mom of 2 that focuses on providing support for moms during the first year of motherhood. Erin runs @4th.trimester.wellness , is a co-host of the I Love My Baby, And podcast, and is currently working on her first book.
Connect with Erin:
IG: @4th.trimester.wellness
Website: www.erinlevincounseling.com
Free Resources: https://erinlevincounseling.com/resources
Connect with Cait:
Connect with Jordyn:
Come hang out with us on IG at @ambitiousmomsclubpod!
