In this week's episode I am sharing what I did to prepare my body for this current pregnancy (pregnancy #2). The months prior to getting pregnant were really the start of my health & wellness journey so I thought it would be fun to share the things that I did to support my nutrition and lifestyle.
Links:
Two Simple Tips Freebie
Natural Cycles App
Intermittent Fasting Transformation
Four Sigmatic Mushroom Blend
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