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We have all heard of the term "breast is best". But what does that actually mean? We have come to just accept this truth without being truly informed of the benefits to both mom and baby when it comes to breastfeeding. Breastfeeding is not a walk in the park journey. It requires alot of dedication by both mom and the support system that she has around her. On this weeks episode we are diving in to the health benefits that breastfeeding provides to both mom and baby to shed some insight into the why behind "breast is best". 

SHOWNOTES: https://www.perfectlyunprepared.com/post/why-is-breast-best

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