As passionate goal getters and growth seekers, we are always looking for tangible tools that aid us in reaching our wildest desires; And when we learn something GOOD, we always share it with you!
On this episode we conversate on self awareness and how you can master the power of pause. We break down the process for which a brief moment of reflection in real time enables you to identify the root of any desire. Thus allowing you to assess the need/want, and determine if it is serving you and your short or long term goals.
Craving a 3pm Starbucks? Use this method to break down the desire, and perhaps you will learn that what you are truly seeking is some time away from your desk. Or perhaps some fresh air? Maybe even human connection. Or maybe you do want a shot of caffeine.... and that is OK! We are in the business or self connection and true authenticity. And our discoveries that we share are here to help you be the best damn version of you! Because baby you're worth it.
The power of pause provides you control to release bad or reoccurring habits that aren't aligned with your next level self, and aiding you with the tools to create and implement new healthier, happier and more satisfying options in the actual moment! A recipe for success to make you unstoppable!
Looking to set bigger and juicier goals for yourself, but don't know where to start? Head to our website morediscolesspanic.com and download our planner. An all-in-one daily planning journal that has everything you need to dream bigger, stay organized, and be the change you seek!
Don't forget to also join our community on Instagram (link below). At MDLP we believe we go further faster together. We are here to support you, encourage you, and celebrate you in all your wins, big or small!
We hope you make today one to remember, and seek More Disco, and less panic.
God Bless-
Chelsy + Kris
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https://www.instagram.com/morediscolesspanic?igsh=ODA1NTc5OTg5Nw%3D%3D&utm_source=qr
Website:
https://morediscolesspanic.com
Planner:
https://morediscolesspanic.com/products/untitled-nov6_11-30
Swag:
https://morediscolesspanic.com/products/untitled-oct27_12-20
