It's a New Year, which means new beginnings, new habits, and a entirely new you right?!
Wrong. Expectations that when the clock strikes 12, you will be a completely different version of yourself, is a set up for failure. New Years comes at the end of a busy and stressful holiday season, typically when we fall off our daily routine and healthy habits, and that is OK!
We believe that successful goal mapping and execution requires regular self assessments, and when done with frequency, drives BIG results.
On this episode we dive into why we don't set NY resolutions, but rather reflect, outline, and manage those things we want to change/implement on the reg. Join us in our conversation, and community! Follow the Instagram link to follow, and say hi!
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We are best friends, we are all inclusive, and you can sit with us. We hope you take something away from this that makes you smile, and we hope you have fun!
God Bless-
Chelsy + Kris
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