Sunday night Q n A ft Johnny Starr & Scott Slaman!
Johnny Starr - IG - @johny_starr
Scott Slaman - IG - @scottslaman
Neverhome website - https://www.neverhome.com/
Neverhome Soundcloud - https://soundcloud.com/teamneverhome
Studio - Pivital Converstations
1:36 - What’s your background and where are these crazy genetics from?
3:57 - What are your thoughts on Zyzz and hows your relationship with Chestbrah
13:10 - Plans for Neverhome brand moving forward?
15:52 - What’s the best cycle you have ever done?
18:32 - Drop the ab routine?
21:44 - How long do you rest for between sets? Different for different groups?
23:40 - Do you do mobility work?
27:12 - When bulking for muscle mass, what matters more? Calories or protein intake?
28:58 - Is 2 meals of 1500 cals a day okay if my goal is 3,000 cals for a bulk?
31:12 - Do you ever train traps? If so, would love to see a video on it
32:18 - Scotty creates Johnnys ideal split for the perfect body
37:51 - Point of pain and endurance during training
41:00 - If you had to have a cheat meal what would you have?
45:19 - Got a new role with client appointments back to back, what do you find best way to structure your day?
49:08 - Hey brother, I want you to answer this to everyone out there. What is your why? And Why? Much love
54:40 - To Johnny and Scott: what is one thing you are keen to improve about yourself?
59:42 - Would you be down to train with followers if paid?
1:01:11 - Favourite exercise for chest? Do you ever bench?
1:02:45 - Is 150g protein daily enough for the average male bodybuilder?
1:04:01 - What do you think of holding phases either after a show or after an off season are they necessary?
1:10:38 - Hi love your content, I train “push pull legs” 5 times a week, now that I want to grow, what would be ideal, 4 times?
1:12:40 - How much suffering for the results?. What’s your take on prolonged fasting?
1:15:33. Who did you guys look up to in Bodybuilding when you were younger?
1:18:57 - Thoughts on Melatonin
1:20:27. When’s the last time either of you either ate McDonalds
1:21:23 Why do you drive the Camry.
