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Happy 50th Scotty!

1:22 - 1. I broke my hand and can’t train, should I keep cutting or start eating more again?

3:03 - 2. How to cut fat without losing muscle?

4:34 - 3. Thoughts on IGF-1?

5:30 - 4. How would you approach a rebound from a cutting phase?

6:35 - 5. In a growth phase, if the scale weight doesn’t increase much but you are visibly growing, up the calories?

8:30 - 6. Test and Masteron for cutting.. thoughts?

9:15 - 7. Thoughts on finasteride, is it worth it?

10:33 - 8. Micro dosing vs doing it in one shot?

11:58 9. Will training to failure impact your performance and strength the next time you train?

13:44 10. Thoughts on semaglutide?

15:20 - 11. How do you monitor LVH from PED usage?

16:41 - 12. Thoughts on Andrew Tate ?

17:30 - 13. Best exercise for Cardio?

19:15 - 14. 4 day split for someone time poor (work/kids)?

20:56 - 15. Struggling to grow my quad sweep, any tips?

23:16 - 16. TRT dose on cruise?

24:48 - 17. What does it feel like when you’re in contest shape? How bad is it?

27:20 - Neverhome - new stock update about to drop!

27:48 - RIP BORIS MILAT we miss you brother!