Welcome back, guys! Please welcome Rachel Pastor! She has an incredible story, I don't even want to spoil it you're going to have to just check it out.
We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.
Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.
I'm sharing my personal experiences here guys to give people hope.
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