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Are you in a season of change professionally? Maybe you are looking for a new job or were recently laid off. We all go through seasons of change and when we are in these seasons, it's helpful to know and learn the skills necessary to navigate to the other side.

In today's episode, I had the opportunity to sit down with Lisa Stryker. Lisa is a certified coach, trainer and speaker with an extensive background in communications, leadership and personal development. She is a life coach for leaders, helping people who are called to lead to actually enjoy it, and have a life outside work too. Lisa's mantra: Our most important conversations are those we have with ourselves. We cover:

How to Rebound Professionally with Confidence

Actions and Mindset Shifts to Get Unstuck

Why Perfectionism is Boring

Everyone goes through professional seasons of change at some point. Learning the skills necessary to work through each scenario is crucial and can sometimes soften the blow. It's hard when you loose your dream job or something changes at your current job that triggers the need for a change. But, change is necessary for growth.

You can find Lisa on LinkedIn HERE and more on her coaching business HERE.



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ABOUT THE HOST:

Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

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