Have you been on a fertility journey and felt like you were all alone?
Today, Nicole talks with Sophie Byfield, a fertility expert and doula, who shares her own vulnerable, 4-year journey to get pregnant. After spending two years at a fertility clinic without knowing how to advocate for herself, Sophie made it her life mission to help women avoid that same experience.
Join Nicole and Sophie as they dive into the surprisingly lonely world of fertility, the impact of stress on reproductive health, the role of healing in conceiving, and the importance of advocating for yourself in order to get the most out of your fertility appointments and treatments.
So, if you're on a fertility journey or simply interested in learning more about this often-hidden topic, this episode is for you. Listen now to unlock the secrets of infertility, debunk myths, and reclaim agency over our bodies!
TOP learnings in this episode:
Sophie Byfield is a Fertility Expert and Doula who believes in the power of creating the healthiest version of yourself so that you can finally see those two pink lines. With over 20 years of experience as a nutritionist, personal trainer and yoga instructor, Sophie discovered the secret world of infertility when she finally decided she was ready to be a mom. For the last five years, Sophie has observed the five areas of health that impact your fertility and a woman’s ability to conceive. If we take those areas and heal them ONE at a time, we can create miracles beyond our wildest dreams. Her mission is to help as many women as possible bring babies into the world, so they finally become the mama their heart is longing for them to be.
If this episode inspired you in some way, take a screenshot of you listening, post it to your IG stories, and tag @nicoletsong and @fertilitycoachsophie so we can give you a shout-out for your support!
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