Welcome to the very first episode of Stellar Cycles, where Eva and Alina introduce you to the show and give you a preview of what's to come. In this launch, we get into our own wellness backgrounds, the inspiration for this podcast, formative childhood tales and grown-up realizations. We talk about the suffering women silently go through with menstrual troubles and how we're going to change the conversation around this sensitive yet necessary topic.
Highlights:
- puberty
- sanitary products
- maturing cycle
- patterns and beliefs
- menstrual wellness
Watch the show & vlogs on Alina's YouTube
Alina's Instagram @alinasauza
Shop Alina's Favorites on LTK
Use code STELLAR10 for 10% off BioOptimizers magnesium supplements
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