Joining me today is special guest, Julie Duffy Dillon. Julie is a registered dietitian and mental health counselor and founder of Find Your Food Voice. She is also a podcast host and does advocacy work around PCOS. Julie helps people with a complicated relationship with food better access non diet tools like Intuitive Eating and strategize how to remove the shame and blame dumped on them from diet culture.
Over the next 45 minutes, we dive into how you can manage your PCOS without hopping on the diet train along with discussing traditional treatments for PCOS and how you can advocate for yourself.
In today’s episode, we cover:
Connect with Julie:
TikTok: @FoodVoiceRD
Website: https://julieduffydillon.com/pcos
https://julieduffydillon.com/pledge
✨ Resources & Links ✨
🎉 Join the waitlist for Nourished with PCOS. Registration will open in mid-September! https://pcosnutritionco.com/nourished-waitlist/
Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/
