Description

So many folks with PCOS struggle with binge eating. On today’s episode, I’m chatting with registered dietitian and binge eating expert Marissa Miluk. We give in deep to talk about why people binge, some myths around binge eating, and Marissa’s own experience with binge eating disorder.

In this episode, we discuss: 

• What exactly binge eating is and why people binge
• Some common misconceptions around binge eating that can actually make binge eating worse
• How addressing binge eating can be more difficult with PCOS
• Some practical tips for how to stop binge eating

Connect with Marissa:

Follow Marissa on Instagram

Marissa’s Website

Marissa’s Podcast

Connect with Sam:

Follow Sam on Instagram

Download the free Intuitive Eating Workbook for PCOS

Learn more about the Nourished with PCOS Program

✨ Resources & Links ✨

🎉 Join the waitlist for Nourished with PCOS. Registration will open in mid-September! https://pcosnutritionco.com/nourished-waitlist/

Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/