Description

Episode #1: Overcoming Fear and Self-Doubt in Your Career Change

Summary:

In the episode, we will be talking about what many women face: fear and self-doubt when they consider making any change…especially a career change.  So today, we will be breaking down where that comes from and how to overcome it and build confidence in making a change.  

Highlights:

1. Fear is an emotional reaction to a perceived threat, which can cause individuals to avoid taking risks, making changes, or pursuing new opportunities. 
2. Self-doubt, on the other hand, is the lack of confidence in one's own abilities or decisions, which can lead to indecisiveness, hesitation, and a lack of action.
   • How it impacts you: 
     1. Limited Opportunities
     2. Stagnation
     3. Low Self-Esteem/Confidence
     4. Missed Experiences
     5. Regret
     6. Reduced Income
     7. Health

      3. There are ways to overcome the feelings that lead to imposter syndrome. 

•   Reframe Negative Thoughts
• Build a Support Network
• Practice Self-Care
• Take Action
• Celebrate Successes
• Remember, overcoming fear and self-doubt takes time and effort, and it's important to be patient and kind to yourself along the way. Don't be afraid to seek support from others and celebrate your progress as you work towards building confidence in your career.

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today!  Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

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