In this episode, I’m joined by Sabrina, a coach who helps women navigate the messy in-between, when you know your life is out of alignment, but you don’t yet know how to redesign it.
Sabrina shares her story of trading a successful advertising career for a more authentic life centered on joy, freedom, and purpose. Together, we explore:
- How societal and family expectations shape our choices
- What it feels like when you’re no longer your authentic self
- The real signs of misalignment and burnout
- Why small steps toward joy can reconnect you with who you are
- How to discover and define your core values
- The importance of designing your life around what matters most
Key Takeaways:
- You always have a choice, even if it doesn’t feel like it.
- Action doesn’t have to be visible; it can be rest, reflection, or planning.
- Start with one small thing that brings you joy this week.
Action Step:
Before you move on with your day, ask yourself: What’s one small thing I can do this week to reconnect with joy? Then, commit to doing it.
- Sabrina Del Duca: Sabrina Del Duca is a Transformation Coach for High-Achieving Women Ready to Redefine Success.
She works with successful women who feel stuck in a life that looks good on paper but feels anything but aligned.
These women have built the career, followed the rules, and done everything “right” but deep down, they know something’s missing. They’re tired of living on autopilot, performing for approval, and carrying the weight of everyone else’s expectations while quietly losing connection with themselves.
Sabrina’s approach isn’t about pushing harder or checking more boxes. She helps women slow down, get honest, and reconnect with their truth. Using a blend of mindset work, nervous system regulation, emotional healing, and soul-deep reflection, she guides her clients through the process of breaking free from the roles they’ve outgrown and stepping into a life that feels authentic, fulfilling, and free.
Together, they untangle the fear, rewrite the story, and build a new definition of success, one rooted in alignment, self-trust, and inner peace.
Her mission is to help ambitious women stop abandoning themselves for who they think they should be, and start living as who they truly are.
Freebie:
5 Steps to Discover Your Core Values:
http://subscribepage.io/BeNNCd
www.sabrinadelduca.com
www.instagram.com/duchesssabrina
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