Description

Send us a text

Join us in this episode of Neurodivergent Mates as we chat with Anthony Tucker (Tuck), a close friend and advocate for neurodivergent individuals. We’ll explore the challenges of discovering healthy coping strategies, the impact of neurodivergence on personal growth, and how identity issues can shape recovery from substance use.

Tuck shares practical tips for building routines that support mental health, along with the vital role community plays in maintaining these strategies. Don’t miss this insightful conversation on resilience, self-compassion, and the path to recovery.

Questions

• Tell us a bit about yourself.
• Tell us a bit about your work.
• What challenges did you face in discovering healthy coping strategies?
• How does neurodivergence affect developing coping mechanisms?
• How do identity issues impact recovery from substance use for neurodivergent people?
• What tips do you have for building functional routines to support mental health?
• How does community support help in recovery and maintaining coping strategies?
• Where can people connect with you and your work?

All episodes are brought to you by neurodiversityacademy.com


To check out more episodes, visit all our social media platforms or check us out where you listen to all your podcasts.

#Neurodiversity #Neurodivergence #NeurodivergentMates #CopingStrategies #MentalHealth #SubstanceUseRecovery #Podcast

Please be sure to subscribe, like and follow all our social media platforms.

Click on our Linktree link provided below to access all of our social media platforms:

https://linktr.ee/openheartedapp?fbclid=IwAR3Mk3FNMMbC4_EwZaHwzHNgugWNL4Pnm7dANcrcEMKRKXfYFN5SPGgSGcU