What is the fundamental human need? Is adversity inevitable? Is pain a mindset? When did we become “human doings?”… we are human beings.”
After losing 12 mates to suicide, struggling with his own emotional challenges and ending up homeless, Matt Runnalls turned it all around in an effort to find a way to live a life of purpose and meaning.
S5 | EP.2 The Secret Sunday Session with Mindfull Australia Founder, Matt Runnalls.
We start the conversation about the fundamental human need, how to articulate how we feel, what is pain and suffering, and if slowing down, providing a safe space and allowing younger generations to have downtime for emotional regulation is a means to prevent suffering in the modern era. Shall we find out?? … Start the conversation by pressing play…!
Hear more from us:
https://linktr.ee/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
Connect with Matt:
https://mattrunnalls.com.au
https://www.instagram.com/matt.runnalls/
https://www.facebook.com/mattrunnalls91/
https://www.linkedin.com/in/mattrunnalls/
Mindfull Australia:
*This podcast is proudly supported by MultiCool Air Conditioning and Daikin. Please support our podcast contributors.
MultiCool Air Conditioning: https://www.multicool.com.au/
Daikin: https://www.daikin.com.au
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
