The HER Series: Living without Her with host Ashlee Thomas
*During this series, “Her” is referred to as Anorexia Nervosa. The eating disorder Ashlee developed at 14.
HIGH TRIGGER WARNING ON THIS PODCAST: EATING DISORDER RELATED CONTENT DISCUSSED!!
How I learnt to live without Her.
Why I held onto Her for longer than anticipated. What role medication played in my recovery. Why I decided to become my own experiment. How I learned to love my body without intention.
The journey to living free of Her and finding myself. Doing the work for my future self - the future self I am now.
In this podcast episode of the “Her” series, we discuss how to manage your eating disorder, personality and the forbidden traits as you begin “recovering” from Her. Starting the conversation about emotional voids, everyday triggers, identity crisis’, and having an intimate relationship with your body.
This is “Living without Her”.
Get your hands on: "Surviving the Jungle" out now:
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Hear more from us:
https://www.thesecretburden.org.au/
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
