S4 | EP.12 The Secret Sunday Session with Allira Potter
*this podcast has a trigger warning, discussing sensitive content*
After overcoming an abusive relationship with drugs and alcohol, Allira Potter is now shaking up the digital world with her empowering message to be more present and love yourself without conditions.
We hear Allira's story while starting the conversation about intuition, self-care, and becoming more present in the digital era.
We dive into conversations concerning social media feeds, body ideals, and learning to control the content you are consuming.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Allira:
https://www.instagram.com/allira.potter/?hl=en
https://www.allirapotter.com.au/
Grab Allira's book:
https://www.simonandschuster.com.au/books/Wild-Witchy/Allira-Potter/9781761101878
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.