Listen

Description

**This podcast has a trigger warning**

S4 | EP.1 The Secret Sunday Session with Bonnie Hancock

In the first 2024 episode of the new season of The Secret Sunday Session we speak with former iron woman, 2x world record holder, and international speaker Bonnie Hancock. Bonnie shares her journey to becoming a Guinness World Record holder, overcoming adversity, finding resilience, and how to flip your negative mindset. 

We start the conversation about honouring your vulnerability, finding motivation to achieve and having a support network you can lean on. 

Start the conversation by pressing play!

Where you can find more: 

https://www.facebook.com/thesecretburden/

https://www.instagram.com/ashlee.thomas/?hl=en

Connect with Bonnie: 

https://www.instagram.com/bonniehancock/?hl=en
https://www.bonniehancock.com/

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.