A Christmas edition of The Secret Sunday Session with Lifeline Australia on how to support yourself this festive season, and how Lifeline could be your next phone call!
S4 | EP.30 The Secret Sunday Session with Lifeline Australia’s Chief Research Officer, Anna Brooks.
In this episode of The Secret Sunday Session, we talk about suicide!
The causes, contributing factors, the current research and potential outcomes.
We start the conversation about the effect of major transitions on people’s lives, whether increased suicide awareness is hindering or helping the understanding of suicide in Australia, and how you can support yourself this festive season if a “personal crisis” pops up and you need an organisation like Lifeline.
This episode has a trigger warning - discussing sensitive content concerning suicide. Please reach out to the below resources if you find this episode triggering, and remember… Lifeline is one text, call or chat away.
Hear more from us:
https://linktr.ee/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
Connect with Lifeline Australia:
Website - https://www.lifeline.org.au
Crisis support line - 13 11 14
Chat line - https://www.lifeline.org.au/crisis-chat/
Text line - https://www.lifeline.org.au/crisis-text/
Suicide awareness and toolkit fact sheets - https://www.lifeline.org.au/resources/fact-sheets/
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
