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Description

(Visual Podcast) **This podcast has a trigger warning**

In this weeks episode we speak with former AFL star and author of Nowhere to Hide, Tom Boyd. Tom shares his story as the #1 draft pick at 18 to retiring from the game at 23. Sharing his battle with insomnia, anxiety and depression. We start the conversation about the pressures to be a professional athlete, the expectation to perform on and off the field and healing through sharing. 

Start the conversation with us by pressing play!

Where you can find the visual episode: 

https://www.facebook.com/thesecretburden/

https://www.instagram.com/ashlee.thomas/?hl=en

https://www.youtube.com/channel/UC8lPUj1SAkqf1jKvLsk0Stw

Connect with Tom: 

Tom's Instagram: 

https://www.instagram.com/tomboyd17/?hl=en

Tom's LinkedIn:
https://www.linkedin.com/in/tom-boyd-5388b9123/?originalSubdomain=au

Tom's Book: 

https://www.amazon.com.au/Nowhere-Hide-memoir-football-resilience/dp/1761065491/ref=asc_df_1761065491/?tag=googleshopdsk-22&linkCode=df0&hvadid=543564949627&hvpos=&hvnetw=g&hvrand=16262118469352478738&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9068948&hvtargid=pla-1724686608412&psc=1

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.