This week we are back to a solo episode where I break down the types of adversity people might face and effective ways to deal with those scenarios.
I lean into my own experience of adversity and how going through my divorce was one of the most challenging stages of my life so far.
Topics:
- Adversity
- Types of adversity
- Stages of dealing with it
- My personal experience with divorce and overcoming it
- Support networks & hard choices
- The value of exercise & alone time
- AND MORE!
Jason Grima
https://linktr.ee/jasongrima
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