In this episode Suzanne interviews Jo Anderson, a highly skilled and experienced specialist in abdominal therapy and scar therapy for women.
Jo is also an advanced practitioner in the Arvigo techniques of Mayan abdominal therapy. She combines different complementary therapies to individualise her care and helps women to learn to love their bellies.
Her treatment also involves teaching ongoing self care, so her work continues throughout your life. As women, so much goes on in our abdomens – it is truly our centre – and Jo is an expert on healing and connecting with this deep part of ourselves.
Jo is also a postpartum doula, which she discovered as a way of being able to nourish women in the postnatal period while bringing her gifts of abdominal therapy to them. She works with women in the postpartum period to help them to reconnect with their bellies and to recover physically and emotionally from the birth.
Listen to this episode to find out:
RESOURCES
www.joanna-anderson.co.uk
Jo on Instagram
Jo on Facebook
You can support this podcast here:
https://buymeacoffee.com/motherheal
Suzanne's website - podcast, blog, booking and resources:
www.motherheal.com
Suzanne is mother.heal on Instagram
Suzanne is at Suzanne.mother.heal on Facebook
music by Shooglenifty with Dhun Dhora
https://www.shooglenifty.com/
The Mother Podcast is produced by Garry Finlayson and Suzanne Maier
