Ever feel the buzz of a collective fresh start as the calendar flips to January? This episode is all about harnessing that energy - not just on New Year's, but any day you're ready for change. We'll uncover the hidden power in personal reflections, celebrating wins alongside learning from our challenges, and we'll strip away the social conditioning that often clouds our judgment. Get ready to discover if your goals are truly yours or simply a product of comparison, and learn how to set resolutions that resonate with your path of genuine growth. This isn't about waiting for a new year; it's about igniting change the moment you feel it calling.
Strap in for a candid chat on why embracing the discomfort of change is your secret weapon to transformation. Whether you're altering your diet, shifting your career, or just craving a different rhythm to your days, we'll confront the reasons that hold us back and the societal pressures we face when stepping outside our comfort zones. I'll share why now is the prime time to act on those change impulses, and how life's unexpected twists - a holiday, a move, or even recovery from an illness - can offer the fresh perspectives we need to kickstart new habits. This episode is your invitation to redefine when and how you evolve, so tune in and take the reins on your personal journey.
- If you would like to connect further you can find me on Instagram @jolenesensualbeing
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- My Youtube channel: SensualBeingJolene
I hope you enjoy your day.
Jolene
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