Have you ever felt paralysed by comparing yourself to others' seemingly flawless achievements? Tune in to hear Jolene Whiting share her transformative journey from self-doubt to self-empowerment as a pole dance and yoga instructor. In this episode of the Sensual Being podcast, we dig deep into the toxic effects of social media-fueled comparisons and uncover the root causes that drive our need to fit in and feel safe. By narrating personal experiences and drawing from her teaching background, Jolene offers practical insights on how to break free from the comparison trap and focus on personal growth, helping you to embrace your own unique path.
Balancing the art of meticulous planning with the fluidity of intuition is another cornerstone of Jolene's message. Through relatable anecdotes, she illustrates how over-preparation can shift into a harmonious blend of structured planning and spontaneous adaptation. This episode reminds us that the polished results we often admire are built on the messy, imperfect processes that we rarely see. By shifting our focus to the joy and learning inherent in the creative journey, and by reconnecting with our bodies through movement and exercise, we can transcend self-imposed barriers and unlock our full potential. Don’t miss this empowering conversation about moving beyond comparison and fully engaging in your own forward momentum.
- If you would like to connect further you can find me on Instagram @jolenesensualbeing
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- My Youtube channel: SensualBeingJolene
I hope you enjoy your day.
Jolene
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