Sunshine isn't our enemy – it's a source of profound nourishment that modern life has taught us to fear. This misunderstanding symbolizes our broader disconnection from nature's cycles and the present moment, creating widespread unhappiness in our society.
When we spend our days inside under artificial light, obsessively planning future events while consuming endless digital content, we miss the only reality that truly exists – this present moment. The magic of watching silver birch trees dance against blue skies, observing dandelions push through concrete cracks, or simply feeling the sensation of food touched by our fingers connects us to an earthly rhythm that our ancestors understood intuitively.
Our bodies remember these natural patterns even as our minds forget them. Women's 28-day cycles mirror the moon phases, yet we're taught to maintain constant productivity regardless of our energy fluctuations. Our circadian rhythms respond dramatically to even minor disruptions like daylight savings time, yet we pride ourselves on pushing through jet lag and sleep deprivation. We've created artificial lighting that allows us to ignore sunset's invitation to rest, then wonder why we feel perpetually exhausted.
This episode explores how reconnecting with earth's magic might save us from ourselves. When we choose new paths – questioning beauty standards, examining what we consume through media, or simply turning off screens to experience the world directly – we often face resistance. This push-back typically reflects others' discomfort with examining their own choices rather than judgment about ours specifically.
Finding your authentic path requires compassion both for yourself and those around you. As you awaken to new awareness, remember that we're all on this journey together, though at different points along the way. The only thoughts and feelings you can truly control are your own, so nurture your inner truth while extending understanding to others.
- If you would like to connect further you can find me on Instagram @jolenesensualbeing
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I hope you enjoy your day.
Jolene
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