In this podcast, Mike Boyle, a respected figure in strength and conditioning, joins James Breese and Josh Kennedy from Strength Matters. They discuss the keys to success in coaching, offering valuable insights into the world of fitness and performance coaching. Mike shares his wealth of experience and practical advice, emphasizing the importance of personalized coaching approaches for individuals.
Whether you're an aspiring coach or an experienced one looking to elevate your skills, this episode provides valuable takeaways to help you thrive in the coaching profession. Join Mike Boyle, James Breese, and Josh Kennedy in this engaging conversation on achieving success as a coach.
"Coaching is about turning the complex into the simple, not the simple into the complex."
- Mike Boyle
Timestamps
[00:00:00] Introduction
[00:03:55] Mike Boyle's Coaching Journey: Insights into Mike's coaching journey.
[00:08:15] Coaching Philosophy: The importance of a strong coaching philosophy.
[00:10:14] Zone 2 Training: Benefits and impact on coaching success.
[00:14:02] Building an Aerobic Base: Importance for athletes.
[00:16:45] Adapting Coaching Strategies: Tailoring strategies for different sports.
[00:21:48] Balanced Preparation: Mike's view on balanced physical preparation for
athletes.
[00:25:52] Cricket in the U.S.: Challenges and opportunities.
[00:28:00] Zone 2 for Health: Health benefits and relevance for coaches.
[00:32:44] Simplified Aerobic Training: James and Josh's approach.
[00:36:15] Coaching Success Tips: Valuable insights for coaches.
[00:54:00] Mike Boyle Discusses About Results Based Training
[01:23:16] Wrapping up
"Success is about doing the right thing, not about doing everything right."
- Mike Boyle
Resources and Links Mentioned in the Show:
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