Description

Dive deep into the world of hybrid personal training with Strength Matters and their revolutionary approach. If you've ever been curious about how online and in-person training can seamlessly merge to create a world class training experience, this episode is your golden ticket. Discover how Strength Matters and Cricket Matters are changing the game, one client at a time.


Timeline Summary:

• [00:00:05] Introduction to the hybrid personal training model.
• [00:00:23] The inception of sister company, Cricket Matters.
• [00:01:15] Case study: Training a promising fast bowler.
• [00:02:42] The importance of assessments and client feedback.
• [00:04:07] Step-by-step breakdown of the hybrid model in action.
• [00:08:15] The performance pyramid and its significance.

Key Takeaways: 

1. Hybrid Training Model: A blend of online and in-person training to provide a comprehensive training experience.
2. Assessment Importance: Using tools like TrueCoach and video analysis to pinpoint strengths and weaknesses.
3. Performance Pyramid: A structured approach to training, ensuring holistic development.
4. Future of Hybrid Training: Encouraging self-reliance in clients while providing the necessary tools and guidance.

Websites and Resources Mentioned:

• TrueCoach
• Strength Matters

Remarkable Quotes:

"If you've ever wondered how a hybrid approach may potentially revolutionize your training sessions, that's what we're diving into." - Josh Kennedy

"When you have a team of coaches working together all in the same system, it creates an exceptional experience for your clients." - James Breese

"It only works because we're both speaking the same language because we know the assessments and the system we have in place." - Josh Kennedy

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system