How can we create a better reality for ourselves?
What the pre-requisites are to successful trauma healing or removing of disturbing, unconscious conditionings?
Why is joy and emotional well-being so important on that journey?
In this episode I will talk about what the classical Yoga text has to say about these things.
If you are interested in learning more, please look up my Udemy courses on
Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68
Or
Yoga Philosophy
https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121
Or if you are interested in a reading with one of us, please use the contact below:
For more information go to:
https://sandrahayes.eu
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To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/
You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/
