I’m sure you’ve heard people talking about the importance of having a “why”.
Though it’s often correlated to people’s fitness or weight loss journeys or entrepreneurial endeavors, your “why” can be applied to nearly every facet of your life.
In this epsiode we break down how to determine your “why”, the important role your emotions play in any success, and the “why not?” way of thinking.
We hope you feel inspired to create or review your “why” after listening to our thoughts!
Join the Flow:
• Instagram: @upwellthepodcast - #upwellthepod #jointheflow
• Facebook: @upwellthepodcast
• YouTube: Watch this episode HERE!
Hosts:
Katie
Instagram: @barefoot.katie
www.barefootkatie.com
www.enhanced-wellness.com
YouTube: @barefoot_katie
Sarah
Instagram: @sarahbeherns
www.sarahbeherns.com
YouTube: @sarahbeherns9222
Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
©️UpWell The Brand, LLC
