Reconnecting with yourself and the world around you benefit us all in mind, body, and soul!
Learn the science (and the “woo-woo”) behind grounding in nature, and all the incredible benefits you’ll feel.
Grounding is an age-old practice and is a well-known healing modality. Find out how to ground, the best times to do it, and the amazing balancing effects you’ll get from adding this daily ritual!
Join the Flow:
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Hosts:
Katie
Instagram: @barefoot.katie
www.barefootkatie.com
www.enhanced-wellness.com
YouTube: @Barefoot_Katie & @enhancedwell
Pinterest: @barefootkatie83
Twitter: @barefootkatie_
Sarah
Instagram: @sarahbeherns
www.sarahbeherns.com
YouTube: @sarahbeherns9222
Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
©️UpWell The Brand, LLC
