2023 New Year’s Level Up
“Instead of resolving to do or not to do something, think about how you can align your energy with the life you want to create.”
This is an episode you don’t want to miss!
We’re talking power words, hundred lists, finding your “why”, and stepping INTO your discomfort zone. Plus, how to avoid burnout, find balance, and build forward momentum! Listen in and discover ways to inspire growth and expansion in the year ahead!
Join the Flow:
• @upwellthepodcast - #upwellthepod #jointheflow
• facebook.com/upwellthepodcast
Hosts:
@barefoot.katie
@sarahbeherns
Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
This episode of UpWell The Podcast is edited by Andy Beasley.
©️UpWell The Brand, LLC
