Katie’s Turning 40!
Travel through the decades with us as Katie shares her advice for aging with intention! Listen as she discusses how to use past experiences to create the best version of ourselves, as well as what we can focus in the now to design an even better future.
Doesn't matter if you are 20yr or 60yr, there is something in this episode for everyone!
Join the Flow:
• Instagram: @upwellthepodcast - #upwellthepod #jointheflow
• Facebook: @upwellthepodcast
• YouTube: Watch this episode HERE!
Hosts:
@barefoot.katie
@sarahbeherns
Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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