In this episode, the hosts discuss all things summer. Kenyona shares about her new puppy love, Milo. She also shares about being a caregiver and how she has implemented strategies and hacks to making the transition back home go smoothly.
Kiana updates listeners on her exciting Juneteenth 5k experience, the songs that help her pace a great race and her new daily devotional routine. Visit the show notes for the Spotify links to the songs mentioned.
The Last Cypha
https://open.spotify.com/track/2AHn70VwDfiw6iM87LzJcv?si=fc2182fac30149f1
The Eternal Cypha
https://open.spotify.com/track/5fsNVlAkzORJN6e8VjK38W?si=ddfbf8848a2f41ef
Remember to be kind to yourself 💕
