In this podcast Carla and I chat about how relationships can change once we become parents, intimate relationships, friendships, relationships with family members!
We chat about:
- How do relationships typically change once we become parents
- Common challenges couples face during this transition
- Communication techniques that can help couples stay connected
- Expectations that couples may have about how their relationship will change once they become parents
- How these can these be addressed
- What are some practical tips for establishing a fair division of jobs and supporting each other
- How couples can maintain a sense of emotional and physical intimacy amidst the demands of parenting
- Red flags or warning signs that indicate a relationship may be struggling after becoming parents.
- How important is self-care for parents and their relationship
- Why date night is over rated
- How friendships and other relationships can change
- Why building a network of like-minded individuals is important
- How individuals can strike a balance between their identity as parents and their identity outside of parenthood
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