(Scriptural meditation begins at 5:44.)
Mindfulness is slowing down, and becoming aware of the presence of God, our Father, with us in every room we enter. It is remembering Christ, who walks with us. It is awareness of the presence of the Spirit who, on request, guides and teaches us.
Check out the podcast transcript at
https://anitamathias.com/2023/02/20/mindfulness-is-remembering-the-presence-of-christ-with-us/
My memoir: Rosaries, Reading, Secrets: A Catholic Childhood in India UK USA
Blog: anitamathias.com
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My book of essays: Wandering Between Two Worlds (US) and UK
