Did you know that there are more benefits to being an optimist than simply being a happier person? We are also not all born optimists. In this weeks episode, I get into the various benefits of being an optimist and how you can cultivate your own optimism.
Is there anything you do to help you feel more optimistic?
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Intro & Outro respectively:
https://uppbeat.io/t/avbe/night-in-kyoto
(License code: RNNYTLVYBMHUEBEO)
https://uppbeat.io/t/ra/the-flower
(License code: QR0O5MK1HXEQLDEK)