Have you ever heard of a mid-life unraveling? So often we hear the words “mid-life crisis” but I like how Brené Brown said it best — a “mid-life unraveling.” It is an ongoing process rather than a crisis. I share about my personal experience with this unraveling in my early 30s and share my perspective on what to do during this time. I know for me, I had to surrender control and ask for help which can be hard to do but ultimately it led me to personal growth. It’s important to let go of coping mechanisms that no longer serve you. Be brave and and embrace the process! I’d love to hear how this episode helped you or your thoughts on it either on Instagram: @marandakirk or send me an email: ru@marandakirk.com
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 32
