Unlock the secrets to true healing as we explore the intricate connection between emotional trauma and chronic illness, challenging the conventional view that separates mind and body. Discover how unresolved emotional and nervous system patterns could be the missing link in the journey to vibrant wellness.
Today, Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, talk with Serena Teddy, a physician assistant specializing in integrative and functional medicine, about the profound impact of emotional trauma on physical health. Serena draws from her extensive experience and personal journey with autoimmune disease to discuss how adverse childhood experiences (ACEs) and complex trauma can manifest as chronic conditions. She emphasizes the bi-directional relationship between the mind and body, highlighting how the brain's predictive mechanisms, shaped by past experiences, can lead to chronic stress and physiological dysfunction.
Key Takeaways from Today’s Episode:
📌 Trauma can manifest as physical symptoms
📌 The brain's predictions shape our reality
📌 Address physical pain before emotional trauma
📌 Complex trauma requires specific therapeutic approaches
📌 Mindfulness can trigger trauma in some individuals
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Check out Serena’s practice at steadyhealth.com
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