During this episode, Dr. Ilana Nankin, CEO and Founder, Breathe for Change, joins me in a conversation that offers information and practices for us to prioritize wellness and move into a space of personal harmony – which includes balancing the 8-dimensions of wellness.
Thanks for listening! Follow us on Facebook, Instagram, X, LinkedIn, and YouTube.
Visit our website: https://scsmh.education.uiowa.edu
