Is it really or memory or is it lack of organization?
Check out this coaching episode where I help coach Ryan and unpack his worry about his memory.
Ryan feels like he is always forgetting things and he was worried. He figured it was time to have a conversation about it and see what tips he could implement to make his memory sharp and keep him organized. Recognizing what is and isn’t a priority is KEY to ensuring your brain is engaged and you are less likely to worry about being forgetful.
Also! Enjoy some couples bloopers at the end ;)
