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This is hands down I think the most important episode I have ever done. 

SO MANY PEOPLE STRUGGLE WITH THEIR BODY IMAGE! SO MANY! 

And I blame social media. I blame all the a**holes who decided what they thought beauty should look like and making the rest of us who don't naturally fit the standard feel like we are not worthy. 

When in reality, we are and have always been worthy. Who are they to tell us what is in and what isn't? 

But, because we have let this be the script for so long, we are damaged and we need to do the work to make it right. We need to first apologize to ourselves for the s**t we've put our bodies through and then be thankful for all the hard work we have endured. 

We ARE deserving and its about damn time we start acting like it!