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If you are someone like me who is usually a positive, view the glass full type of person, then you know how scary it is when you start to develop dark thoughts. And I mean really dark...

I think it's safe to say I have officially been in some of the most stressful situations in my life, and while I believe that everything has a purpose and it'll only make me stronger; I'm not afraid to admit that I needed help and that I wished it would go away. 

You start to ask yourself questions like "Why me?" "I don't want to think like that, but I just don't know what else to do with this pain"

If you resonate with any of this, or you too have struggled with anxiety, dark thoughts, depression, etc... this episode is for you. You are NOT alone, I am here with you, and we CAN and we WILL get through this together.