This topic has been on my mind A LOT.
Working out has been talked about as a way to SHRINK yourself.
To LOOK like SOMEONE ELSE.
It’s time we cut the BS!
It’s about way more than your looks. Your movement is IMPORTANT. YOU are important.
I can’t promise you that you will have the best workout everyday, but I can promise you this…
You will evolve.
You will get better.
STRONGER
You will move better.
You will LIVE better.
“Maybe this episode isn’t about improving your workouts, but about improving your life.”