Join us for an enlightening episode featuring Beth Grimes (_bethgrimes), a Dental Hygienist based in vibrant ATX (Austin, Texas). Prepare to be amazed as we delve into the world of dental health and uncover expert hacks to keep your teeth gleaming white!
Before delving into tooth talk, Beth and I explore some must-see local sites around ATX, setting the stage for an engaging conversation ahead.
As someone who admits to being terrified of the dentist, I ask Beth a series of fact or fiction questions on various tooth-related topics. From there, we discuss the importance of upstream dental health practices, problem blindness, and effective solutions to downstream issues.
Beth shares invaluable insights into periodontal disease, the role of good and bad mouth bacteria, and debates the effectiveness of mouthwash. We explore lesser-known cleaning practices such as mouth taping and tongue scraping, along with highlighting an Instagram-famous dentist you need to follow.
Additionally, I reveal my daily gut health habits, and we dive into fascinating topics like the Vagus nerve, tongue connection to overall health, and the acidity levels of different beverages. Plus, you won't want to miss the hilarious moment when Beth sees a ghost!
This visually rich episode is best experienced on YouTube, where you can view the accompanying visuals Beth brings to the table. However, if you prefer to listen, we've got you covered on all major podcast platforms.
Join us as we spread hope and happiness through enlightening conversations like this one. Don't forget to share this episode with your loved ones, leave a glowing 5-star review, and subscribe to stay updated on our latest releases.
With Big Love & Gratitude,
David 🎙️
